The state of our health is directly related to not just our long-term physical well-being but also to our general happiness, confidence and outlook on life. The issue of healthy living is not confined to exercise and diet. It must also address the health risks of smoking and drug use, and look carefully at the aspects of society that influence our emotional health. The influence of the family and education are the most important factors in encouraging healthy attitudes and habits of young people: promoting regular exercise and healthy diets, and developing pupils' emotional wellbeing. Schools should be prepared to equip pupils with the knowledge and skills necessary to deal responsibly with a range of social pressures that may affect pupils their health; from bullying and the stress of exams to peer pressure to experiment with smoking or drugs...